CIQ ID: CIQ21909
Expiry Date: 30-12-2020
What are mantras? Mantras are Sanskrit words, sounds, and expressions which are continually repeated reasonably vocally in meditative conditions, as the mind focuses on the path of the phrase. Reciting Mantras leave a positive refreshed feeling of purification. Different spiritual mantras can be recited during meditation for many reasons. Through this course, you will learn about the various mantras and what do the mean. You will also learn about the importance of breathing correctly while reciting. You will also learn about how reciting mantras with delegation will allow you to bring in and out the different thoughts.