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The Power of Mindfulness

CIQ ID: CIQ21909
Expiry Date: 30-12-2020

The key to happiness is the capacity to control your feelings and know how to control the way you think. In this course, you will be learning what mindfulness means, and you could use it. You will also be introduced to cognitive restructuring and how to use it in the real world. Moreover, you will learn about stress and flow states that can be a hindrance in your peaceful thinking. You will also learn how to visualize and the importance of it. Thus, in this course, you will surely be able to know the power of mindfulness and how it can affect your life.

Course Provider: john-academy istudy adams academy

SKU: 97877 Category:


CiQ has verified and approved of this The Power of Mindfulness and can be held in high regards given that:

check The Power of Mindfulness can help you in your personal self development and enhance your career prospects in the given field

check The course has clearly defined aims and goals

check You will be able to get help on this subject with the aid of our quick and easy support services
check The course is available to all levels of learners and compatible with modern devices