Find a course

Diploma in HR and Leadership Skill Authority
June 5, 2017
Diploma in Aromatherapy
June 7, 2017
Show all

Walking Meditation

CIQ ID: CIQ21909
Expiry Date: 30-12-2020

In order to have a peaceful and happy life, it is important that you must succeed in having peace within each of your steps. Walking meditations is one of the most useful and grounding ways of attending to our body. It is a simple and universal practice for developing calm, connected-ness, and embodied awareness. It can be practised on a daily basis, before or after sitting meditation or anytime on its own, such as after a busy day at work or on a lazy Sunday morning. With our walking meditation course students will learn the art of walking, art of meditation, to use the natural movement of walking to cultivate mindfulness and wakeful presence.

Course Provider: john-academy istudy adams academy

SKU: 87194


CiQ has verified and approved of this Walking Meditation and can be held in high regards given that:

check Walking Meditation can help you in your personal self development and enhance your career prospects in the given field

check The course has clearly defined aims and goals

check You will be able to get help on this subject with the aid of our quick and easy support services
check The course is available to all levels of learners and compatible with modern devices