CIQ ID: CIQ21909
Expiry Date: 30-12-2020
In order to have a peaceful and happy life, it is important that you must succeed in having peace within each of your steps. Walking meditations is one of the most useful and grounding ways of attending to our body. It is a simple and universal practice for developing calm, connected-ness, and embodied awareness. It can be practised on a daily basis, before or after sitting meditation or anytime on its own, such as after a busy day at work or on a lazy Sunday morning. With our walking meditation course students will learn the art of walking, art of meditation, to use the natural movement of walking to cultivate mindfulness and wakeful presence.
Course Provider: 
Walking Meditation can help you in your personal self development and enhance your career prospects in the given field
The course has clearly defined aims and goals
You will be able to get help on this subject with the aid of our quick and easy support services The course is available to all levels of learners and compatible with modern devices