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Yoga and Mindfulness Course

CIQ ID: CIQ21909
Expiry Date: 30-12-2020

Yoga is considered as a spiritual discipline which includes proper breath control, meditation, and other specific postures. This discipline is practised by people for health and relaxation. The main goal of Yoga is to achieve the mental state to focus on one’s awareness through acknowledging and accepting your feelings, thoughts, and sensations. If you want to learn Yoga and how to achieve mindfulness through this, then you got to try this course. Know all about the techniques in Yoga to achieve maximum mindfulness.

Course Provider: john-academy istudy adams academy

SKU: FER342vxc Category:


CiQ has verified and approved of this Yoga and Mindfulness Course and can be held in high regards given that:

check Yoga and Mindfulness Course can help you in your personal self development and enhance your career prospects in the given field

check The course has clearly defined aims and goals

check You will be able to get help on this subject with the aid of our quick and easy support services
check The course is available to all levels of learners and compatible with modern devices